Organic sweeteners can be used if desired for the amount of smoothie or juice made (the size of blender or juicer used).
A natural sweetener: Stevia, erythritol, honey, etc is preferable. Stay away from all forms of cane sugars and corn syrup.
Recipe for juice or smoothie.
- Unsweetened almond or coconut milk - 2 or 3 cups.
- Ground flax seeds - 5 tablespoons.
- Myshroom® mushroom blend - 8-12 teaspoons.
- A liquid mineral blend with fulvic acid- 3 tablespoons.
- Silica (if not part of mineral blend) - 30mg
- Ionized water - 1 cup or more.
Suggested additions
- Fresh organic greens of your choice
- Fresh organic fruit of your choice
- Protein powder - 6 tablespoons
- Liquid multi vitamin - daily dose.
- Organic ground chia seeds - 6 tablespoons
- Organic ground cumin seeds - 6 tablespoons.
- Organic moringa powder - 1 tablespoon.
- Organic maca powder - 1 tablespoon.
- Other vegetables - Carrot, beet, etc.
- Other spices - To your taste.
Mix all together. Before using, remix so those spices that may settle to the bottom are spread throughout the dressing.
Salad dressing recipe
- Organic Cider Vinegar - 2 cups.
- Lemon Juice - 1/4 cup
- Olive Oil (if chosen)- 2 cups (Alternative is to increase lemon juice)
- Myshroom® mushroom blend - 3 tablespoons.
- Garlic - 2 tablespoons (if fresh-crushed)
- Oregano - 2 tablespoons.
- Pepper (if chosen) - To taste.
- Parmesan cheese (if chosen) - 2 tablespoons.
Suggested additions
- Organic Cranberries - 3 tablespoons finely chopped
- Mango - 3 tablespoons finely chopped
- Organic Apples - 3 tablespoons finely chopped
- Tumeric - 3 tablespoons.
- Chia Seeds - 3 tablespoons ground
We Produce Medicinal Mushroom Blends.
Improve immune system.
Strengthens and balances the immune system, more T cells are produced.
Increase Energy Levels
Gives the body a high level of energy which far exceeds any other food measured on earth.
Protects Body
Creates and secretes an array of antiviral, antibacterial, antifungal, and antiparasitic compounds.
